Category: rubber ducking
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on dopamine
the past few days have felt like i’m moving through peanut butter on all levels. the first of the week went really well for me. i met a huge goal, aced an interview, and generally felt great! and then the calamities happened. nothing like new and horrible, but internally, every system that can be going…
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finding my lion heart
yesterday i did a big thing and asked for help. today i realized i did not once say please. i was angry at my situation, angry with myself, terrified, and these conditions do not make a good foundation for being polite… but they do make the perfect one for action. my need of $1350 was…
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high five to me for putting a roast in the crock pot last night!
the foundation i am laying now… the things i’m doing to better myself and set the stage for my future career… it’s a lot like my great idea to grab a roast and throw it in the crock pot on low overnight. building my future is basically exactly like slow cooking. i start with a…
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i just want to help the person in front of me.
which is why i became a coach instead of a therapist or a doctor. don’t get me wrong!! i did HIGHLY consider both of those paths, and still consciously decided to choose this path. not because i couldn’t do the work, or because it would take too long, but because the scope is different. coaching…
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i don’t know that growing a business on social media is what i really want to do.
almost every day i think about writing a facebook post or making an instagram reel or tiktok or something, voicing my frustration about this lightning-fast, gimme-dopamine-in-four-seconds-or-i’ll-keep-scrolling culture that social media has created. and then. i realize that it probably would never get seen by the people who actually need to see it. sure, some of…